Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

Monday, 12 August 2013

I lost two cities, lovely ones. And, vaster, some realms I owned, two rivers, a continent. I miss them, but it wasn't a disaster.

What did I do THIS time?
I left you with a kind of cliffhanger in my last entry.

You may be wondering what is going on with my patched up feet. Well, I'll get to that. It's part of my story of the first ten days of living in Oxford. I'm writing this in part to remember it and tell a good yarn, but also as a comfort to anyone who has just started out abroad and is having a tough time.

My first few days were exactly as you would expect. I moved into my apartment, bought items at the local Walmart, collected a package of tea and goodies I had sent myself, and attended several orientations. And I do mean several.

The first was a day-long international student orientation, in which I met students from many countries including Canada, China, Ethiopia and Mexico. The orientation leaders went through the alphabet and had people shout out their countries as we got to each letter. There was some confusion about how to represent us. United Kingdom, Britain, Great Britain, England? I grew up thinking of myself as English and being from England, but American vernacular has seeped in and now I refer to myself as British and from the UK. Whatever. We talked about classes, culture, healthcare, food, politics and, rather importantly, immigration matters. This is why I don't get the movie Like Crazy. Did her school not provide her with an orientation? Why would she just overstay her visa like that?! Everybody knows you don't overstay your visa!

I expected better from you, Ethel Hallow.

The next day we had a very long Graduate School orientation, which unfortunately covered a lot of the same matters... On the one hand, I applaud US universities for making such an effort to inform students right away. On the other hand, I kind of like the British approach which is to mumble awkwardly for 30 minutes then hand you a bunch of paperwork that you will inevitably stash away and forget about. Anyway, we were let out of the auditorium for the glorious sunshine, plus free lunch and a T-shirt. Here I met a few people from my program, who I would see again the next day at the Southern Studies orientation. We sat in the conference room of Barnard Observatory, where I would have many classes, and shared our interests and where we were from. We were introduced to members of the department, including a few second years. Then we had a picture of the 13 of us outside on the steps of Barnard to mark the occasion. "Dear God," I thought, getting in to the spirit of Mississippi life, "Please let me graduate." Then one last orientation for those of us with assistantships.

I'll talk more about my assistantship and classes in another entry, but for now I'll give you the basic details. In the Fall semester, my assistantship consisted of a Teaching Assistant position for a Southern Studies 101 class, and a Research Assistant position for a professor in the department. In the Spring semester, I continued to be a TA while assisting with research for the Mississippi Encyclopedia. As for classes, in the Fall I took a compulsory Southern Studies graduate seminar, a Southern Foodways class affiliated with the Southern Foodways Alliance, and Documentary Studies. In the Spring, I continued with the graduate seminar, plus a class on Faulkner and an internship with Living Blues magazine. I spent most of my undergraduate years attempting to give all my projects a southern leaning, and now I don't even have to try! It's such a great program and I feel very lucky to be part of it.

My new home, Barnard Observatory.

On top of the orientations, there were several social events organized by the department. As you can imagine, the summer evenings in Mississippi are very nice; once the sun goes down it is less unforgivably stifling and a much more pleasant temperature. So many events are held in the garden/yard. Now, given my disaster with mosquito bites during my first week at Chapel Hill, I came to Oxford with many insect repellant supplies: cream, spray, and even a special type of sunscreen with some mixed in. I say that it my own defense, because every time I am bitten someone scolds me for not putting any bug spray on. I DO use it, it just isn't 100% effective and those damn things seem to just LOVE my blood. Actually, I believe they love pasty white English skin, as other internationals have been bitten badly too. Anyway, can you guess what I'm leading up to? I was bitten all over my feet and legs.

It was worse than the time in Chapel Hill. I repeat, IT WAS WORSE THAN THE TIME IN CHAPEL HILL.

Always the overachiever, when I visited the doctor he pronounced my hivey feet as, "the worst case of insect bites he had ever seen." I was then prescribed antibiotics, a large dose of steroids, and rest. So I sat in my new apartment with my boyfriend, who had now missed his planned departure date in order to wait on me, change my dressings, and carry me from the couch to the bed. Here's another important detail to this story: I was already considering moving out. I can't go into the full details, but suffice to say, there was a safety issue with the apartment that I considered to be a dealbreaker. As I was trying to get my head around moving somewhere else already and thinking of all the legal/logistical things I had to do before the semester got underway, I got much sicker.

There is some debate as to what actually happened, as different doctors suggested the following: a) They were not actually mosquito bites, b) They were mosquito bites, and were also carrying West Nile disease, c) I had an allergic reaction to the antibiotics, steroids, or both, d) I was prescribed too high a dosage of steroids. Personally, I think I am just more allergic to bites than anyone most doctors come across (I get hives and dizziness), and the enormous amount of steroids didn't help. Anyway, I ended up in the emergency room, crying about my new ridiculous life in Mississippi and the fact that no one understood my accent, requesting to see my parents, and having to email my department at 4am to say I would be missing the first day. Not a good omen for the rest of the semester.

In the end, it all turned out okay. I moved out of my apartment and into a house with two North Carolinians (plus a cat and a dog), gathered furniture for my new room, said goodbye to my boyfriend, and hung my ER bracelet up on my bulletin board. I kept it as a reminder that, no matter what happens here, it could not be worse than the first week.

But that was before I had experienced finals week.

I'm kidding. I know how much it sucks to have your very first week in a new place be filled with uncertainty, sadness and sickness. In Chapel Hill, I missed a few of the early social events and felt like I was late to the game with making friends. Being sick for my first weekend brought on an unexpected wave of homesickness. I let that homesickness define me. I let it pull me right down into a depression that took months to get out of. In Oxford, I am proud to say that I did not repeat those mistakes. I did experience homesickness again, and I did have some stressful days that made me cry and wish I'd stayed home. But for the most part, I got on with my life. I reached out to people, made new friends, worked hard for my classes and job, and before I knew it the end of the semester was near and Oxford was my new home.



It's hard to have stability in a new place, especially if you've only got a few months or a year to experience it. I remember that before I left the UK, I was told about the stages of culture shock. Theoretically, I was supposed to looove the new place in the beginning and feel some culture shock a few months in. Maybe this is dependent on personality, as some people don't seem to experience culture shock at all. For me, every time I have moved, whether to Norwich, Chapel Hill, Oxford or home at any time, the first month was the hardest. I guess what I want to say is, no matter where you fall on the spectrum of reactions to moving abroad, remember to reach out to other people. Reach out if you need help, but also if you're doing great and could cheer someone else up. (This applies to those at home as well as abroad.) I'm also happy to help anyone who wants some TLC via email or Skype. Really, no one needs to go through what I did the first time around. This is what I realized in Oxford, and I'm much happier for it.

For anyone who's struggling, remember that those of us with the scary experiences have the best stories to tell! Not convinced? When I got back to UEA, I mostly had classes with others who had returned from a year abroad. Sometimes I would start telling a story to the person next to me, and it was often so outrageous it would make everyone turn around to listen. I can promise you that was not the case before.

So how about y'all? If you've lived abroad before, how was the first week? If you're going abroad soon, what are you excited and/or nervous about?

Thursday, 22 March 2012

"Is he in therapy?" "Nah, he's got me."



I wasn’t planning to write again until next month, when I am once again going to San Francisco followed by the BAAS conference/banquet in Manchester. However, I recently attended a meeting for outgoing year abroad students which inspired me to write this entry. Dr Rachael McLennan asked me to come so that I could talk about my year abroad experiences and how they informed my dissertation and led to my scholarship. As I sat there, it suddenly dawned on me that all the advice being given was still relevant to me, since… I am going abroad this summer too! I know – I should really try to remember that. Anyway, I wanted to write about what I wish I had known whilst I was abroad in case it is useful for anyone else. I also think it will be useful for me.

I had so many intentions before I left for Carolina, but once I got there my motivation dwindled and I mostly stewed in my homesickness and frustration. I don’t want to make the same mistakes again. I’d like to think that it will all just be easier this time and shrug it off, but if I have learnt anything from my year abroad, it’s that self-awareness is your best friend. I can’t know or prepare for everything that’s to come, and I wouldn’t want to anyway. Oxford is the next adventure for me, and my excitement far exceeds my anxiety. Part of taking a big risk like that is accepting that you’re going to be in freefall. Even so, I hope that my previous experiences will be beneficial (to anyone else, too, if you are reading!).

As you will glean from the structure of my points, I don’t believe in hard and fast rules, but about trying to create a healthy balance. Here are some of my best lessons…

Be Proactive and Assertive
I think at UEA we are lucky to have so many open societies which actively look for more members. I found that UNC was more of a puzzle, and I didn’t have much luck joining anything or finding out about events. Despite the early disappointments, I really wish I had kept trying. I wish I had seen more plays, attended more campus events, explored new places – even if I had to go by myself. I was so used to being part of a group at UEA that I never learned just to go and enjoy something on my own. It’s an important skill and it will stop you from missing out. Out of my comfort zone, I also became more reserved. I stood in my own way when it came to making friends and wasn’t assertive enough; consequently it took me a long time to make them. Don’t allow yourself to stop trying if it doesn’t go your way at first. Keep going. Push yourself.

BUT Take Care of Yourself
Sometimes it’s okay to just watch One Tree Hill in your bed (especially if you’re in North Carolina, then it’s practically research). Really. Don’t feel like you have to do everything if you don’t feel like it. I routinely tortured myself about everything I was missing out on, and it was pointless to put so much pressure on myself. When I look back, I realise that I do have a lot of good memories, even if they were just hanging out with my friends and not doing anything “significant”. Not every day is going to be exciting or even pleasant at all, and that’s okay. Being somewhere new is incredibly stimulating, but it’s also overwhelming. I wish I had been easier on myself, and done more to feel good. I would definitely recommend taking advantage of the free gyms, different sports/exercise opportunities etc. I really regret not taking up running in Chapel Hill, since it’s a beautiful area and it would have kept me healthier. (Better late than never, though – and Norwich is beautiful to run around too!) Also, reign yourself in when it comes to the food. I’m not just talking about weight gain (though that was a definite part of my year abroad), but about the fact that there can be a lot of additives etc which your body is not used to, and it can make you unwell. Also, be careful with alcohol. It’s all very well to have a good time, but you’re much more vulnerable in a new place with new people.

Communicate with Others
It’s great meeting new people, but sometimes you will just want to hear a familiar voice. I was a Skype and Facebook addict the entire year, and for the most part I loved hearing what was going on at home. I wanted to stay connected to my life in Norwich. It’s important to have encouragement from the people who know you best. It’s also important to be open with the people around you. Ask your new friends, your professors, etc, to help you out if you are struggling. I was often far too stubborn for my own good, and did not want to admit how much I needed other people to help me, or to make a change in my situation. I could probably have avoided a lot of pain and drama if I had spoken up earlier about what was going on with me, or accepted the olive branches being offered. It’s also really important to talk to people who have been through the same, whether that’s people at your university who have studied abroad, other international students, or friends from home who have done American Studies or similar. (Here I feel I should say a big thank you to Ailsa Bristow!)

BUT Listen to Yourself
I’ve just admitted that I’m stubborn, but conversely I was a victim of listening to other people too much. When I was having trouble at UNC, I found that a lot of people were (unintentionally, I’m sure) dismissive about how hard it was. When you have never lived abroad, it is completely impossible to truly comprehend how isolating and lonely it can be. Some of my isolation was most definitely my own doing, but a lot of it was out of my control. When you are struggling, it only makes it worse to have someone tell you that it’s not a big deal or that you’re just not trying hard enough. What is even worse than that is to believe it yourself. Be honest with yourself, and try hard, but don’t blame yourself if everything isn’t perfect. The other point I want to make here is how important it is to pay attention to your own needs. I think if I had had the courage to make decisions just for myself, and not worried about what other people would say about it, I would have been much happier. Sometimes it is not selfish or arrogant to decide that you know best, it’s just the truth.

Document Your Experiences
Takes photos, keep a journal, keep a blog (hi), make a box of keepsakes. It’s a good idea to carry your camera around with you, even just to take pictures as you walk around campus. I loved writing this blog. It forced me to have a sense of humour even when all I wanted to do was cry and book a flight home. I’ve written a journal most of my life (regularly for 10 years now), and I think it’s an excellent way to appreciate the little things in life, and to hold yourself accountable to mistakes. When I read back on my personal journal, it’s a little painful to see how much I struggled sometimes, but it also tells the most outrageous stories. The most dramatic of those were from my month of travelling around with Jess and Faye. I have many photos from our trip that I cherish and look over every time I need a laugh. Though it may not feel like it at the beginning, the year goes by very fast, and it’s important to preserve the memories as best you can. As was mentioned in the meeting, something like a blog may come in handy later when you’re applying for jobs. The biggest benefit to me was being able to write something that a lot of people were interested in reading – it actually put me back in touch with old school friends who had followed the links on Facebook. I’m intending to be a more regular blogger when I go to Mississippi.

BUT Remember Your Life is Not a Movie
I said already that I was a Facebook addict. I know it is a double-edged sword. Photos, communication, information, humour = good. Stalking, jealousy, wallowing, grammar atrocities = bad. I was so worried about what people thought of me at home, falling from my social/academic grace abroad, that I became obsessed with how I appeared on Facebook. I haven’t changed my profile picture in two months – are people talking about how I must not have any friends? Was that last status funny, or a little too whiny? WHY IS THAT PERSON HAVING SO MUCH MORE FUN THAN ME? Try to remember that Facebook is not a true reflection of reality. Also, whilst I mentioned that photos/journals are important, the best moments I experienced abroad were not photographed, blogged about, or shared on Facebook. University is an incredibly social experience, and I was so bound up in that at UEA. At Carolina, I truly learned to be comfortable by myself. My most vivid memories are of private moments in which I got closer to a friend, finally felt like I could do Zumba, or finished a particularly challenging project. I didn’t need to stop and take a photo in order to remember it.

Congratulate Yourself
This is probably one of the hardest things you will ever do. Well done for considering it, well done for taking the plunge, well done for staying where you are, well done for making the most of it, well done for coming home a better person. Applaud yourself every day!

BUT Say Thank You
I have to admit, I was not always as grateful as I should have been. I was so consumed in my own unhappiness at points that I did not take enough time to say thank you. I hope that by the end of my time I was a lot better at expressing my gratitude to all the wonderful people that supported me. Part of the reason why I chose to write my dissertation on empathy is because I realised just how important it is. It is because of the people that took the time to listen and to understand that I was able to keep going, to make sense of the difficulties, and to trust that things would get better.

And now for the most important tip of all…

For God’s sake, apply insect repellent.

Good luck to everyone going abroad this summer!

There's not a lot of reason to this other than the fact that I love Obama. And he has great facial expressions.
ETA: So I just discovered that you can look up stats to see how many people are reading. I have had far more people stumble across this blog than I expected! I know that some probably got here by mistake or clicked back immediately (especially if all you saw was the pic of my bug bites - sorry!) but if you do read this blog, please leave a comment to let me know! Sometimes people email me or comment on my Facebook but it would be great to get comments here, too, just to know what your thoughts are, if you've had similar experiences, etc. Once I'm back in the States I would really love suggestions for what to write about. :) /end vanity.